My husband was kind enough today to prepare my morning and dinner juice for me. I started my day with the Spicy Green Juice, but because of a pretty busy day, I was not able to prepare as much juice as I did on my previous days.
My baby girl has only been sleeping 3 to 4 hours at a time, which leads me to believe that my milk supply did in fact decline and she's getting hungry more frequently. Because of this, I was a little more tired than usual, but as I started my day, I regained energy. My mental clarity has slightly improved, although that should get better on the fifth and sixth day.
Juice 1
Spicy Green Juice
2 cucumbers
6 celery stalks
1/2 bunch watercress.
Juice cucumbers and celery in your juicer. Add juice and watercress to your high speed blender and run it until watercress is liquefied.
Juice 2
Freshly squeezed 24 ounces of orange juice.
Juice 3
Carrot Juice
48 ounces.
Click here to see recipe in a previous post.
Juice 4
Go Green Juice
4 ounces of spinach
4 ounces of dandelion greens
3 celery stalks
1 cucumber
Juice ingredients in your juicer. Start with the leaves, then celery and cucumber. It makes 12 ounces.
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