Go Green Juice

Dandelion greens are a very healthy addition to either our salads or juices. It is mineral rich and free if picked in the wild. The best time to pick these greens is when they are young; as the leaves get older, they get tougher and more bitter. Dandelion greens are rich in calcium, phosphorus, potassium, iron and Vitamin A.

Some of the health benefits these wild weeds offer are boosting immune system and instantly alkalinize acidic body to minimize the Herpes Simplex virus. Dandelion tea or juice has been used against arthritis, and its Vitamin A content can improve night vision .

Go Green Juice

4 oz. Spinach
4 oz. Dandelion greens
3 celery stalks
1 cucumber

Juice all ingredients in your juicer. Start with leaves, then celery and cucumber. Yields 12 ounces of juice.