What better way to start your day than with a glass of green juice. It would be very difficult to eat all these vegetables for breakfast, but through juicing, you consolidate the nutrients, enjoy the benefits these plants have to offer and since it is fiber free, your body can easily and rapidly absorb it.
Green Juice contains iron, calcium, vitamins A, C, E, K, potassium, folate among many others. It's a great way to keep your hair and skin healthy for both men and women. It helps the body get rid of toxins by cleansing the digestive systems, lungs and liver.
3 cucumbers
1/2 bunch of spinach
1/2 bunch of celery
3 sprigs of parsley
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